Bro-ga for men. It’s fun! And it’s for everyone, from beginner to athlete. No lycra required!
No Lycra required!
Our Bro-ga classes are bespoke to guys who are new to Yoga, or want to develop their practice, In class we will focus on improving flexibility and strength. Our aim is for you to leave class relaxed, yet revitalised and a little closer to touching your toes!
Classes to launch soon.
What is Bro-ga?
First of all, there’s no requirement for Lycra [but feel free to wear it head to toe if you choose!] and there are no fancy poses for Instagram.
It’s just a space for normal guys, where it’s ok if you can’t touch your toes! Oh, and it’s fun and for everybody from beginner to athlete.
Yoga is a proven way to improve flexibility, strength and reduce stress and anxiety largely due to the breathe work that’s practiced during a class and this is a skill that can be carried off the mat too.
We aim for all guys to leave the class feeling relaxed, refreshed and revitalised and a little closer to touching their toes.
